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HavenҴ done a Turkish get up in a while and boy was it tough. - - Some people

Video is not supported in your browserHaven’t done a Turkish get up in a while and boy was it tough. - - Some people love this exercise, others think it has no value. Try it out and decide for yourself. - - In my opinion it is a great full body exercise that incorporates legs, core, and shoulder stability. #fadofit #helpingpeoplegetfit* This article was originally published here

https://kettlebellsfit.blogspot.com/2019/07/havent-done-turkish-get-up-in-while-and.html

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