Free Workout of the Week: Kettlebell Killa Created by Skimble Trainer: Simon Cowley Ready to kill this lower body workout with the help of your trusted kettlebell friend? Go light on the weights with this one, it's supposed to be a casual session that helps you focus on technique and build strength to progress over time. #bentoverrows* This article was originally published here
https://kettlebellsfit.blogspot.com/2019/07/free-workout-of-week-kettlebell-killa_26.html
